about us

HEALTH & WEALTH

15+ Years

Board-Certified Medical Experience
in Internal Medicine.

100+ Articles

Evidence-based health tips on lifestyle
medicine & healthy aging.

98% Readers

Say they trust and recommend
our content.

About Dr. Shiva Shabnam

Meet Dr. Shabnam
Your Partner in Lifelong Health

I’m Dr. Shabnam, a board-certified internal medicine physician with 16 years of experience in adult chronic disease management. I’m dedicated to helping patients navigate conditions like diabetes, hypertension, and heart disease with compassionate, evidence-based care. Over my career, I’ve guided countless adults toward better health with personalized support and practical advice. As a female doctor, I bring a patient-centered perspective to every consultation, ensuring you feel heard and supported. Outside of medicine, I find inspiration in nature, which influences my approach to patient care. Visit drshabnam.com to download my free 7-day health plan and take the first step toward managing your chronic condition with confidence!

Contact Now

Get Your Free Guide
to Healthy Living.

Join Dr. Shabnam’s community and receive practical, doctor-approved health tips straight to your inbox — plus instant access
to a free 7-day plan for better health and vitality.

Download My Free Guide

Join the Healthy Living Newsletter

Subscribe to receive weekly, doctor-approved tips on healthy aging, chronic disease management, and lifestyle
medicine — plus exclusive resources to help you feel your best.